Person washing their hands to protect themselves from infectious outbreaks and Coronavirus.

 

 

                                        Coronavirus / Hand Hygiene

Hand Hygiene

For Coronavirus and Infection Prevention

 

There is currently no vaccine to prevent coronavirus disease 2019 (COVID-19). The best way to prevent illness is to avoid being exposed to this virus. However, as a reminder, CDC always recommends everyday preventive actions to help prevent the spread of respiratory diseases, including:

 

  • Avoid close contact with people who are sick.
  • Avoid touching your eyes, nose, and mouth.
  • Stay home when you are sick.
  • Cover your cough or sneeze with a tissue, then throw the tissue in the trash.
  • Clean and disinfect frequently touched objects and surfaces using a regular household cleaning spray or wipe.
  • Follow CDC’s recommendations for using a facemask.
    • CDC does not recommend that people who are well wear a facemask to protect themselves from respiratory diseases, including COVID-19.
    • Facemasks should be used by people who show symptoms of COVID-19 to help prevent the spread of the disease to  others. The use of facemasks is also crucial for health workers and people who are taking care of someone in close settings (at home or in a health care facility).
  • Wash your hands often with soap and water for at least 20 seconds, especially after going to the bathroom; before eating; and after blowing your nose, coughing, or sneezing.If soap and water are not readily available, use an alcohol-based hand sanitizer with at least 60% alcohol. Always wash hands with soap and water if hands are visibly dirty.
    For information about handwashing, see CDC’s Handwashing website.

 

For information specific to healthcare, see CDC’s Hand Hygiene in Healthcare.

 

 

Illustration of hand being rinsed with water.

Wet your hands with clean, running water (warm or cold), turn off the tap and apply soap.

Illustration of hand using soap.

Lather your hands by rubbing them together with the soap. Be sure to lather the backs of your hands, between your fingers, and under your nails.

Illustration of hand washing.

Scrub your hands for at least 20 seconds. Need a timer? Hum the "Happy Birthday" song from beginning to end twice.

Illustration of hand and water drop to demonstrate hand rinsing.

Rinse hands well under clean, running water.

 

 

 

Hand Hygiene

is the most important thing you can do

to prevent the spread of disease.

 

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